Tarra FarnhamJan 28, 20221 minLet's Get to Work!Whether you're an athlete or the parent of an athlete, you're going to have concerns about your sports performance throughout your...
Tarra FarnhamDec 28, 20191 minGoals & PrioritiesIt’s that time of year again, when everywhere you look, people are talking about resolutions and making big changes. Ugh. On one hand, I...
Tarra FarnhamApr 14, 20191 minWhat is a Mental Skills Coach anyway?I want to make athletes better by getting them out of their heads. I want them to be able to focus, relax as needed, push through mental...