Our Team
We believe that your relationship with your counselor is one of the most important aspects of therapy. Please take a moment to read our bios, so you can decide is we're the right fit for helping you reach your goals.
Tarra Farnham, MA, LMHC
Licensed Mental Health Counselor
Qualified Supervisor
Mental Skills Coach
US Air Force Veteran
Hello! I am a mental skills coach and mental health counselor licensed in NC and FL. My primary specialty generally includes two groups: (1) athletes and (2) people struggling with past trauma.
My work with athletes centers around helping them perform their best at practice and competition. As a competitive athlete and strength coach, I understand how essential sport and exercise can be to us. When we’re not playing to our potential, we may notice that the other parts of our lives are also off-center. My goal is to coach you through mental skills that complement your physical training.
As an Air Force Veteran and wife of a Marine Corps Veteran, I understand the unique challenges we face in our military community. However, military members are not alone in being affected by trauma, and many times we don’t even realize how it changes us. Childhood abuse and neglect, sexual trauma, and combat trauma are just a few examples of the types of trauma a person may experience. My goal is to help you overcome whatever challenge you find yourself facing and help you begin feeling more like yourself.
On sunny days, if you like, we can walk around outdoors and enjoy the weather while talking. For athletes, we might meet outdoors, at my athletic training facility, or at your training facility to conduct our sessions.
Laura Bellamy, MA, LMHC
Licensed Mental Health Counselor
US Air Force Veteran
I began my journey in Mental Health Counseling while overseas in 2013. I became a Nationally Certified Victim Advocate in 2014 and have since found my passion for helping others. Trauma is not biased; it does not take sides. No one is immune to the possible long-lasting effects of a traumatic experience. Stepping into my office takes courage and motivation. I provide a safe environment where you can share your experiences without fear of judgment. Working with you, and building a foundation for lifelong healing and fulfillment, is my priority.
